Please Do Not Over Complicate This Holiday Season

Christmas brings unforgettable memories with family, friends and loved ones. It also brings the need to shop in crowded malls, house guests, and so many opportunities to indulge in food and bevvies! SO – do we throw our hands up and say “F. IT! I’ll get back on track in the New Year?!” Dr. Dan says NO WAY! Christmas CAN be enjoyable, even though you’re on a journey to wellness! Dive in now.

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