My Caffeine Monologue – I gave it up and here’s what happened!

I quit caffeine! I know, what is wrong with me? Not to worry, I have also asked myself this question several times over the last couple of weeks.

Am I saying you need to give up coffee and caffeine? No, not at all. I hope you are drinking a cup of coffee while regaling in my dramatic tales of yesteryear. In this blog post, I tell a bit about my caffeine dependence and my journey to quit. I’ll also answer some questions about caffeine along the way. Like, what does caffeine do to our bodies and what makes it good or bad? Join me on this journey.

Continue reading