The Brain and Obesity. Part 3 – The Modern Brain

As I’ve mentioned earlier in this series, our brains have two parts: the primal and the modern. We’ve covered the primal brain in parts 1 & 2. Now, let’s talk about the other player: the Modern Brain (aka the prefrontal cortex). This is the part of our brain that separates us from the animals. In this blog, we’ll cover how our modern brain allows us to plan ahead, organize our day, prepare meals, go grocery shopping, solve problems, etc. What kind of influence and control does it have over our primal brain? Join me here to find out.

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