The Brain and Obesity. Part 8 – Weight loss by increasing the cognitive capacity of our modern teenage brain!

Today in part 8, we discuss how to increase the number of actual coins the old man and teenager have to spend, either responsibly or irresponsibly. Sleep, working out, managing stress, and spending time with loved ones are all things that help develop resilience. They help you when you are in tough situations to make smarter decisions. Read my latest blog and learn what you can do to support your cognitive capacity.

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