Lipoedema is generally described as an asymmetric and circumferential increase in the fat of the buttocks, hips, and legs. Lymphedema is most commonly caused by the removal of or damage to your lymph nodes as a part of cancer treatment....
Big Fat Facts Podcast
We developed the Big Fat Facts Podcast as we wanted to not only have another avenue to provide our followers and patients with more good quality information, but we also wanted a way to talk with experts, patients, and other humans who have expertise and stories to share with the world. In this way we are able to not only bring you the Big Fat Facts of obesity and weight management but also the Big Fat Facts of life! We are on nearly every major podcasting platform so check it out and we hope you enjoy the program.
Our Latest Episode
Big Fat Facts Podcast - EP 55 - Insulin Resistance! Is it the cause or the result of Obesity?
Insulin Resistance – Another movie in the Star Wars series? Or another medical term that Social Media Force has co-opted to try and sell you another health product? Maybe you have heard that it is the cause or the result of obesity and weight gain? There are a lot of questions, and I want to provide you with some clarification on: What is Insulin Resistance? What is the cause? If…
Losing weight and keeping it off is hard AF because the CEO part of your body is lazy. In this episode, we focus on expectations and what sustainable weight management, weight loss, and wellness actually look like. I guide you...
People don’t educate themselves enough about obesity and why it’s a disease. There are so many misconceptions. In today’s episode of the Big Fat Facts podcast, Dan and Kelly Moen are joined by Lisa Schaffer- the chair of Obesity Canada’s...
Edward Deci and Richard Ryan expanded on the early work differentiating between intrinsic and extrinsic motivation and proposed three main intrinsic needs involved in self-determination- relatedness, competence, and autonomy. In the third episode of the self-determination theory series, Dr. Dan...
In June 2020, we had the pleasure of speaking with Olly Pegg from the UK. Olly was going through healing from addiction and moving on in life thanks to exercise. His journey has been inspirational and in today’s episode, we’re...