Insulin Resistance and Weight Management – Live Webinar

Join me on Wednesday, April 14, 2021 @ 6pm MT for a FREE Live Webinar.

In this webinar, we are talking about Insulin Resistance. Maybe you have heard that it is the cause or the result of obesity and weight gain? There are a lot of questions and I want to provide you with some clarification on: What is Insulin Resistance? What is the cause? If we can develop it can we do anything about it?

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Intermittent Fasting – Live Webinar

This webinar originally aired live on Wednesday, March 17, 2021.

In this webinar, we are talking about intermittent fasting and the evidence around it. Is it just another diet fad? Are the health claims true or are there potential risks?

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Managing Your Weight in the New Year – Live Webinar

How to Create Lasting Changes!
Free Live Webinar with Dr. Dan

This webinar originally aired live on Wednesday, January 13, 2021.

In this webinar, we focus on expectations and what sustainable weight-management, weight-loss, and wellness actually look like. I guide you through how you can change your mindset, set appropriate goals, and understand the importance of consistency. We also review some basic principles around nutrition and activity.

Most importantly, we put a spotlight on what is most important – You and Your Health.

If you’d like to follow along with your own version of the presentation slides, here is a link to access a pdf copy: Webinar Slides (PDF)