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How and what am I supposed to eat for weight-loss?! – Live Webinar October 20

How and what am I supposed to eat for weight-loss?! – Live Webinar October 20

 

Join us for a Live Webinar on Wednesday, October 20, 2021 at 6pm MT.

Tickets are just $5 +fees. Save your spot today!

Let’s talk calories and protein, the king of the macronutrients!

Each year there is a new fad diet or method that promises to be the key to weight loss. It might be cutting out carbs or eating once a day. Some people say calories don’t matter; some say it is all that matters?! Are you overwhelmed and have no idea what to do?!

In this talk, I am reviewing the science of whether calories matter, whether protein is what we need to focus on, and how we can start working towards weight loss and, most importantly, a healthier lifestyle!

At the end of the presentation, there will be a live Q+A session, so bring your questions!

 

Reserve your spot at eatingforweightloss.eventbrite.ca

If you’d like to follow along with your own version of the presentation slides, we’ll be providing a link to access a pdf copy before the event.

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