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Managing your Weight with Polycystic Ovarian Syndrome (PCOS) – Live Webinar

Join me on Wednesday, May 19, 2021 @ 6pm MT for a Live Webinar. Tickets are $5 + fees. In this webinar, Dr. Dan will review what PCOS is and why it may cause not only weight gain but make it very challenging to lose weight. Is there a particular diet that can help? What strategies can support managing weight with PCOS? Join us for answers to these questions, and more, surrounding Polycystic Ovarian Syndrome and weight management.
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Insulin Resistance and Weight Management – Live Webinar

In this webinar, we are talking about Insulin Resistance. Maybe you have heard that it is the cause or the result of obesity and weight gain? There are a lot of questions and I want to provide you with some clarification on: What is Insulin Resistance? What is the cause? If we can develop it can we do anything about it?
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Intermittent Fasting – Live Webinar

This webinar originally aired live on Wednesday, March 17, 2021. In this webinar, we are talking about intermittent fasting and the evidence around it. Is it just another diet fad? Are the health claims true or are there potential risks?
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To Carb or Not To Carb? – Live Webinar

This webinar originally aired live Wednesday, February 17, 2021. In this webinar, we answer questions surrounding carbs and a healthy diet. Specifically discussing - what is a Ketogenic Diet?
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Managing Your Weight in the New Year – Live Webinar

How to Create Lasting Changes!Free Live Webinar with Dr. Dan This webinar originally aired live on Wednesday, January 13, 2021. In this webinar, we focus on expectations and what sustainable
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More Resources

Weight-loss hack that actually works!?!

Life hack: a simple trick, skill, or shortcut that makes your life easier, more effective, and efficient. Is there a life hack for weight-loss? It may be as simple as pouring yourself a glass of water. In this blog/video, I’ll explain why preloading with water before your meals is the closest thing to an actual weight-loss hack you’ll come across.
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Plenty of Plenity: a New Weight-loss Product?

Is it a bird? Is it a plane? No, It is Plenity! Let’s look at the facts about this new FDA-cleared weight-management aid. As the Plenity website states, it is made from naturally derived building blocks and is proven to work by science! In this article/video, I’m sorting through the research to find out the truth about what it is, what it does, and if it actually works.
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Pancreatitis and Pancreatic Cancer, the Pain in the Ass with Ozempic?

Let’s talk about the pancreas, specifically the pain in the ass that is pancreatitis and pancreatic cancer. Why focus on such an awkward little organ? I want to dive into the possible link between those conditions and anti-obesity medications, particularly the GLP-1 receptor agonists (GLP-1 RAs) such as Ozempic, Bydureon, Saxenda, Trulicity and Wegovy. In this article, I want to provide you with some insight into GLP-1 RAs and pancreatic issues.
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Thyroid Cancer: A Black-Box Warning on Anti-obesity Medications!?

Let’s discuss the not-so-common side effects of some of these anti-obesity medications. What about the black-box warning regarding a risk of thyroid cancer that the FDA has placed on the class of medications called GLP-1 Receptor Agonists such as Ozempic, Saxenda, Wegovy, etc.?! Let’s look at the evidence!
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